My name is Jackie Paul and I am the owner and practitioner of Body Renewal & Rejuvenation. I’m a Licensed Massage Therapist and Certified Personal Trainer-Restorative Exercise Specialist, affiliated with Nutritious MovementTM. I practice Massage Therapy and lead private Restorative Exercise sessions as well as teach group classes. I am also a member of Associated Bodywork & Massage Professionals and International Sports Sciences Association.
We opened our doors in April 2013—marking the end of my 30-year stint in the corporate world, struggling with pain and tension nearly each day at my desk. I began my personal healing process by finding a massage therapist and a chiropractor who provided simple stretches and exercises that helped immensely, warding off pain and tension while instilling awareness of my own body. In 2011 I decided that I wanted – and needed – to leave the corporate world so I could share my approach to pain relief and transformative healing: Expert Massage therapy bolstered with new habits and corrective exercises to promote strength, mobility and change for the better.
In 2015 I decided to become a Restorative Exercise Specialist. My signature Massage Therapy technique coupled with Restorative Exercise will help you reclaim your strength and energy to enjoy an active, full life!
Jackie Paul - Owner
